100 Dips

by ShvagerFM


Health & Fitness

free



app will help you increase your strength


Our 100 dips program is an alternative training which is absolutely unique. On each stage it directs you to train on your fitness level and it will prove to be an effective way for you to develop your strength and endurance.100 dips seems like a lot - it can sound a bit daunting. But stick with us and you will be doing a 100 dips in one time.Dips are a fantastic exercise which will develop your physique significantly and they do not require equipment of any kind.Give it a try and you will not regret it!There is ads in app, buy inapp to disable.

Read trusted reviews from application customers

All your aps are perfect thanks for them

Diaa Aly

Very Usefull for beginners.

Vishal Ratnaparkhe

I use this every other day

Lamar Browne

Nice buildup to doing more.

Charles Glenn

Excellent

Carlos Andres Perez

Очень нравится приложение, не нужно ничего самому составлять - просто выполняешь ежедневно упражнения по плану и результат не заставляет себя ждать

Мансур Ахмадов

Its awesome for all the bigenners It is very usefull too

rocky rock

Love this app..

Sanjay Kumar

Axelnt

Endalk Ashenafi

Just started but you can go at your own pace. You can take it easy or go hard.

Derek Johnson